August 2026
Mon 3Tue 4Wed 5Thu 6Fri 7Sat 8Sun 9
06:00
Dev Patel
Squat wave
Dev Patel
Bench wave
08:00
Maya Collins
Full body B
Maya Collins
Full body B
Group class
Strength circuit
10:00
Sofia Ruiz
Push day
12:00
James Okoro
Tempo review
14:00
Check-in reviews
Admin block
16:00
Amelia Hart
Core & hips
18:00
Leo Nguyen
Intake
Up next today
- 06:30Dev PatelPowerbase — Squat wave In-person
- 08:00Maya CollinsLean Build — Full body B Video
- 11:30James OkoroTempo run review Remote
- 16:00Amelia HartFoundations — Core & hips Video
- 17:30Leo NguyenIntake & movement screen In-person